Learn about specific foot and lower limb conditions, injuries, footwear and orthotic facts on the blog...

The way your feet interact with the ground can have an effect higher up the body.

A bunionette is very similar to a bunion, but a bunionette is a bony prominence on the outside of the foot at the base of the little toe,...

The peroneal muscles (peroneus brevis and peroneus longus) lay on the outside of the lower leg; the two peroneal tendons travel side by...

Osteoarthritis (OA) is the most common form of arthritis; it affects more Canadians than all others forms of arthritis combined. 1 in 5...

The most common site of arthritis in the foot is at the base of the big toe, and its incidence is increasing as the population ages....

What is a foot orthotic? A foot orthotic is a device that fits discreetly in your shoe to provide support, and align the foot and lower...

Pregnancy triggers a wide range of changes in a women's body. A common complaint of women during pregnancy is foot pain, along with...

Posterior tibialis tendonitis occurs when the posterior tibialis tendon becomes overloaded and irritated. The posterior tibialis tendon...

The patella, or kneecap, sits within with the trochlear groove at the end of the femur; our knee is a hinge joint so it's really only...

Often I get asked if orthotics will fit into multiples pairs of footwear and that depends on the orthotic design and the types of shoes...