Alleviating Knee Osteoarthritis Pain with Foot Orthotics: A Step in the Right Direction
Knee osteoarthritis (OA) is a common condition that affects millions of Canadians, causing pain, stiffness, and reduced mobility in the...
Patellofemoral Pain Syndrome
The patella, or kneecap, sits within with the trochlear groove at the end of the femur; our knee is a hinge joint so it's really only...