Learn about specific foot and lower limb conditions, injuries, footwear and orthotic facts on the blog...

Osteoarthritis (OA) is the most common form of arthritis; it affects more Canadians than all others forms of arthritis combined. 1 in 5...

Properly fitting shoes can make all the difference when it comes to comfort and foot pain. Here are 5 tips to remember when doing your...

Medial Tibial Stress Syndrome (MTSS) or what most of us call "shin splints" is a musculoskeletal overuse injury that produces generalized...

Cycling is often considered a healthy exercise choice because it is low impact, this typically means less pounding on your joints and...

Runners', the use of multiple pairs of shoes for running (different brand, model or version, but having the predominant pair used on...