Learn about specific foot and lower limb conditions, injuries, footwear and orthotic facts on the blog...

The way your feet interact with the ground can have an effect higher up the body.

What is a foot orthotic? A foot orthotic is a device that fits discreetly in your shoe to provide support, and align the foot and lower...

Often I get asked if orthotics will fit into multiples pairs of footwear and that depends on the orthotic design and the types of shoes...

Cycling is often considered a healthy exercise choice because it is low impact, this typically means less pounding on your joints and...